Relieving Anxiety Guided Meditation

(1 customer review)

Relax your mind and relieve your anxiety.

On this guided 16 minute journey inward, you’ll be shown how to dissolve tension and restore peace.

This meditation will assist you with releasing anxious thoughts, calming your nervous system, and shifting your brainwaves into a more relaxed state of mind leaving you feeling centered, grounded, and at ease.

Free your mind and body from anxiety and nurture your inner world with the experience of this guided meditation.


Learn How to Hack Your Brain so You Can Relax and Heal

With a meditative practice, you can take time to learn more and connect deeper with yourself.

It helps with the process of acknowledging and accepting all aspects of yourself as you are now.

Receiving and downloading this Meditation is easy! After you complete your purchase, scroll down on the receipt page and there will be a download link for you.

You’ll also receive an e-mail that includes your receipt and a link to download this meditation.

It will be sent to you as an MP3 file that you can save and listen to as many times as you’d like.

If you have any problems finding it, simply send an e-mail via the contact form and I’ll make sure you receive it.

1 review for Relieving Anxiety Guided Meditation

  1. Carys

    I love your meditations so much, thank you for creating them!

Add a review

Your email address will not be published. Required fields are marked *

You may also like…